DIGESTIVE SUPPORT
With Halloween right around the corner, what better time is there to talk about digestive support?! This month, we’re going to be talking all about being proactive with keeping our gut healthy, which also keeps our immune system in tip top shape. Remember that a healthy diet and drinking enough water really help to support a well functioning digestive system! Scroll down for information about YL’s gut supporting supplements and oils to learn which would be best for you!
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PROBLEM/SOLUTION GRAPHICS - GUT HEALTH ESSENTIALS
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GUT SUPPORT ZOOM REPLAY
The digestive system is responsible for the control of over 70% of our immune system response! That’s quite a lot, so gut health is key.
Did you know???
The bowels are the source of health and vitality where nutrients are absorbed into the bloodstream. Our gut is the command center of the immune system and the eliminator of waste products and toxins. If bowels aren’t working properly, optimal health is impossible and the body becomes susceptible to harm.
So, what supports a healthy gut?? Let’s talk enzymes!
Because the modern diet isn’t always adequate, our digestive tract requires supplemental enzymes to help breakdown foods to allow for better nutrient absorption.
Enzymes also play a vital role in the assimilation and production of key vitamins. Did you know that “-ase” at the end of each particular enzyme stands for the “breakdown” of a particular element? These elements are things such as lipids, proteins, lactose, sugar, and carbohydrates. For example, “lactase” is the breakdown of lactose.
When the digestive system is under stress or inflamed, or if a particular organ is lacking (such as a missing gallbladder), the digestive tract may fall short in producing the adequate amount of enzymes needed to process foods. This may result in gastric discomfort, malabsorption of key vitamins and minerals, and increases the risk for bad bacteria build up due to compromising the lining of the digestive tract.
If you have kids, Kidscents MightyZyme is specifically formulated for their growing digestive systems and contains enzymes that breakdown proteins, peptides, cellulose (sugars we are not capable of digesting), fats, and lactase.
First up is Essentialzymes-4. This is the ideal enzyme for the typical standard American diet as it breaks down proteins, fats, carbs, and fiber.
Essentialzymes-4 has two capsules (one fast acting and one delay release to focus on lower digestive tract issues, which is great for meat eaters because meat tends to sit low in the digestive tract). fast acting and usually taken with meals. Because there is a fast acting capsule, you can get immediate support!
Essentialzymes-4 is also infused with Anise, Fennel, Ginger, Rosemary, Tarragon, Lemongrass essential oils that really support our digestive system and is great for high protein meals because it contains many protein digesting enzymes.
Next, let’s talk about Essentialzyme, which contains enzymes that breakdown starches, proteins, and fats. These particular enzymes are great at breaking down really tough fats that may overwork our system. It’s a slower acting enzyme than Essentialzymes-4 and is typically taken in the morning as a daily support because it’s a great overall enzyme and supports the pancreas (also aids the liver’s function)!
If you struggle with more digestive issues, it may be a great idea to add additional enzyme support by taking both Essentialzyme daily and Essentialzyme-4 during meals.
Detoxzyme and Allerzyme are both vegetarian and contain lactase, so they’re great for those who need additional support with dairy products!
Allerzyme is formulated to help aid a digestive system that is more prone to food sensitivities. It can also can be used for the relief of occasional symptoms such as fullness, pressure, bloating, gas, pain, and/or minor cramping that may occur after eating.
Detoxzyme combines a myriad of powerful enzymes that complete digestion, help detoxify, and promote cleansing. This is great to pair when you’re going through a detox! With any detox, it is IMPERATIVE to ease gastric function with enzymes. This product is also focused on support of the liver and gallbladder. It’s fast acting and can be taken with meals if you need help breaking down foods.
Let’s chat prebiotics and probiotics.
The digestive tract is lined with BILLIONS of bacteria called microbiome. Microbiome work together sort of like a big community along the lining of our digestive system that help maintain an environment free from the overpowering of the bad bacteria coming in to take over our immune system.Remember that 80 percent of your immune system is located in your digestive system.
It’s CRUCIAL to maintain and restore the gut microbiome with the help of probiotics! Did you know that certain types of good bacteria even play a part in creating vitamins?
Toxins and even prescribed medications can destroy good bacteria that are crucial in order to keep the “bad bacteria” at bay. Also, when your sugar intake is high, bad bacteria, like yeast, flourish! So that’s where probiotics come in!
Life 9 is a high-potency probiotic that combines 17 billion live cultures from 9 beneficial bacteria strains that promote healthy digestion, support gut health, and help maintain normal intestinal function for overall support of a healthy immune system.
Here are the 9 strands of healthy bacteria that Life 9 includes for full-spectrum gut support:
⋒ Lactobacillus acidophilus (friendly bacteria in intestines)
⋒ Bifidobacterium lactis (gives the body good bacteria)
⋒ Lactobacillus plantarum (contains all properties as other probiotics but has the rare capability of producing L-lysine which is a beneficial protein)
⋒ Lactobacillus rhamnosus (supports intestinal tract)
⋒ Lactobacillus salivarius (Wards off competing bacteria)
⋒ Streptococcus thermophilus (stimulates our cells that fight off negative junk)
⋒ Bifidobacterium breve (unique because of it’s ability to compete with other bad bacteria)
⋒ Bifidobacterium bifidum (adheres to intestinal wall and wards off bad)
⋒ Bifidobacterium longum (protects colon lining, wards off bad bacteria, has anti-inflammatory properties)
Keep in mind that it’s better to take it at night or after a meal. You don’t want your stomach to be acidic because you want maximum absorption and adherence to the lining wall.
If you have kids (or if you don’t like taking pills), MightyPro is an easy prebiotic + probiotic option! It tastes like a pixi stick and comes in a small packet that you can pour straight into your mouth! Check out the graphic to learn more about why a prebiotic is a great complement for your probiotics.
If you take Life 9 and would also like a prebiotic supplement, ICP Daily may be the right choice for you! Not only is it a daily prebiotic, it also supports overall gut health and aids in the body’s natural detoxification process.
It also aids in the body’s natural detoxification process and helps maintain a healthy gut microbiome through a blend of powerful ingredients including 6 grams of plant-based prebiotics, 5 grams of soluble fiber, and D. Gary Young’s original ICP premium essential oil blend of Fennel, Anise, Tarragon, Ginger, Lemongrass, and Rosemary essential oils which are great for digestive support.
Since it’s easy on the stomach, it’s typically well tolerated by those with digestion sensitivity. Take it in the morning, before meals, with water or NingXia Red.
This supplement is a hidden GEM! AlkaLime is a specifically designed alkaline mineral powder that contains an array of high-alkaline salts and other yeast and fungus-fighting elements, such as citric acid and Lemon and Lime essential oils.
Did you know???
It has been studied and proven that most types of diseases thrive in an acidic environment. An acidic pH has been tied to inflammation, heart disease, diabetes, autoimmune diseases, and chronic pain. Yeast infections, fatigue, weight gain, acne, and allergies can all be signs of an imbalanced pH.
Dairy, sugar, meats, and grains can affect our pH levels and cause our body to become too acidic. It is important when we increase our intake of these things, or have any of the signs previously mentioned, that we work extra hard to support a healthy pH in our body.
AlkaLime is a precisely balanced, acid-neutralizing mineral formulation that helps preserve the body’s proper pH balance, the cornerstone of health. By boosting blood alkalinity, yeast and fungus are deprived of the acidic terrain they require to flourish. When the blood and tissues of the body are already alkaline balanced, the effectiveness of essential oils and other nutrients is even greater.
You can also grab this supplement in super convenient packets.
Three of our top digestive supporting vitality oils are DiGize, Peppermint, and Lemon!
Did you know that the bottles with the white label and bottles with the colorful label both contain exactly the same essential oil?
DIGIZE
Made with Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli, plants long associated with digestive support, DiGize Vitality is a great complement to any meal, so you can enjoy the food you eat and the people you dine with! A quick swipe of this oil on the inside of your cheek can make a huge difference quickly!
PEPPERMINT
Peppermint is a natural cross between water mint and spearmint. Originally native to Europe, peppermint is now grown mostly in the United States. Peppermint Vitality supports healthy digestive function and gastrointestinal comfort and may help alleviate motion sickness and calm occasional stomach discomfort, so make sure to take it with you on all your trips!
LEMON
Originally native to Asia, the lemon tree wasn’t common in Europe until the 16th century. It is part of the evergreen family and reaches a height of about 20 feet. Lemon Vitality provides immune support and antioxidant properties when taken internally, and many people swear by it for its cleansing properties and detoxing!
We can’t finish up talking about digestive support without mentioning these oils!
TUMMYGIZE
This is one of the KidScents oils, so it’s perfect to use for little tummies, but it’s also great for adults. Since it comes in a roller as well, it’s a great oil to keep in your purse when you’re on the go and have a stomach issue.
AROMAEASE
If you are someone who struggles with motion sickness or elevation change, you will want to keep a bottle of AromaEase close at hand!
NUTMEG, GINGER, COPAIBA, AND FENNEL
These oils not only support the digestive system, they’re also great oils to diffuse for warm, inviting fall scents in your home! Ditch the candles and diffuse these instead!