CYBER MONDAY - MAKING WELLNESS SIMPLE

THE DETAILS

• One-Time Order ONLY (previously called quick order)

• No Limit

• While Supplies Last

• ER Points can NOT be used for CM deals

• Monday, December 2, 8 a.m-11:59 p.m., MT.

DREAM OILERS TIPS

• Get your list ready ASAP so you’re ready to go Monday morning!

• Although the products are supposed to launch at 8 AM MT, sometimes they’re a little early or late, so be ready to go early if possible.

• Although you can NOT use your ER points on the CM deals, you can use them on NON-CM deals that you add to your order; add anything you want to your One Time Order cart NOW and save on shipping by grouping them with your CM purchase! There will be an option to use your points for NON-BF items on the payment screen.

CYBER MONDAY SPECIALS

Now that we’ve gotten all of that out of the way… let’s talk about all the oilers are so excited for Cyber Monday!!! We’d love to hear what you’re most excited for in the comments!

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THIEVES INDIVIDUAL PRODUCT & BUNDLE

THIEVES BUNDLE | Item No. 30990 | $142.80 | 142.8 PV
This bundle includes ALL of the individual items listed below! Let’s talk about why we’re so happy we’ve ditched the toxins and switched over to plant-based products! You’ll notice that Thieves products are very concentrated, so you can dilute many of them to get even more bang for your buck!

THIEVES HOUSEHOLD CLEANER | Item No. 3743D | $18 | 18 PV
You can literally use this Cleaner for EVERYTHING! Tables, counters, floors, appliances, cars, windows, mirrors - all. the. things! And you only need a capful per spray bottle, so it lasts a long time!

THIEVES LAUNDRY SOAP | Item No. 5349D | $23.60 | 23.6 PV
We have been using this laundry soap for years since it came out and love it. We wear our clothes all day long, which means that whatever we wash them with is touching our skin (our largest organ) all day. What we’re not wearing hangs in our closets, which are sometimes very close to wear we sleep, which means we’re breathing in whatever toxins are in our laundry soap - unless we’re using Thieves, which is plant-based, effective, and safe! Search “laundry soap” in Dream Oilers Collective (our Member group) to check out our laundry soap hack, which extends the life of each bottle by 3!

THIEVES DISH SOAP | Item No. 5350D | $11.20 | 11.2 PV

THIEVES AUTOMATIC DISHWASHING POWDER | Item No. 5762D | $20.40 | 20.4 PV

What we wash our dishes with is just as important as what we wash our clothes with - we use them to eat after all! When you first try this soap, it will be a little different than the blue stuff you might be used to because it doesn’t foam very much. Don’t let that fool you though - it cleans just fine! If you prefer the foam, you can dilute it by half, add a tsp of baking soda, and top off with water! You just turned one bottle into two! We also add a pump to our bottle to make dishes even easier. Young Living also has a powder for the dishwasher that you can try - a little goes a LONG way!

THIEVES FOAMING HAND SOAP REFILL | Item No. 3594D | $31.60 | 31.6 PV

THIEVES FOAMING HAND SOAP | Item No. 3674D | $10.60 | 10.6 PV

Everyone is going to ask you where you got your soap from once they try your Thieves Foaming Hand Soap! It smells SO GOOD and keeps hands clean and hydrated. Plus, it doesn’t have any toxic ingredients which means no messing with your body! You’ll probably want to grab a couple extra refills! We use glass foaming hand soap pumps and fill 1/2 with Thieves foaming hand soap and 1/2 with water: grab yours HERE.

THIEVES FRUIT & VEGGIE SOAK | Item No. 5352D | $15.80 | 15.8 PV
This fruit & veggie soak is safe for cleaning any produce! Pour a capful in a bowl of water, add your fruit or veggies, let soak for a couple minutes, and rinse well! You can also make this a spray by filling a glass amber spray bottle like these 1/2 with Fruit & Veggie soak and 1/2 with water!

THIEVES FRESH ESSENCE MOUTHWASH | Item No. 3683D | $9 | 9 PV

THIEVES DENTAL FLOSS | Item No. 4463122D | $2.60 | 2.6 PV

Oral hygiene is super important, and Thieves Mouthwash and Dental Floss will keep your mouth clean with safe ingredients including Thieves essential oil blend!

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Now, let’s chat NingXia!!! NingXia Red is loaded with antioxidants and is super delicious!

NingXia Red includes the whole wolfberry as well as other berries with trace nutrients and minerals, amino acids, vitamins, and antioxidant properties.

Our bodies are constantly being bombarded by free radicals, which can cause damage to our cell membranes; adding 2 oz. of NingXia Red daily can help fight against these free radicals and support our body's wellness.

NingXia Red is enjoyable for the whole family! Take it in the morning for a nice boost of caffeine-free energy! The real question is... are you getting bottles or packets?

You can also grab Red Shot, which can only be ordered on special days like today - it’s not available regularly (and it tastes delicious in your NingXia shot)! Plus, the NingXia Organic Dried Wolfberries are also on sale. You can add them to tea, to baking recipes, or even to your smoothies!

NINGXIA RED 4-PACK
Item No. 3044D | $104.60 | 104.6 PV
Savings: $26.15

NINGXIA RED 30-PACK SINGLES
Item No. 3525D | $69.60 | 69.6 PV
Savings: $17.40

NINGXIA RED 2-PACK
Item No. 3042D | $58.40 | 58.4 PV
Savings: $14.60

RED SHOT essential oil blend | LIMITED SUPPLY
<<< while supplies last >>>
Item No. 5434D | $10.80 | 10.8 PV
Savings: PRICELESS bc this gem can't be ordered outside of Cyber Monday

NINGXIA ORGANIC DRIED WOLFBERRIES
Item No. 6360D | $20.40 | 20.4 PV
Savings: $5.10

NINGXIA RED 4-PACK BUNDLE
<<< NingXia Red 4 pack, Red Shot, and Ningxia wolfberries >>>
Item No. 31007 | $135.80 | 135.8 PV
Savings: More than $32

NINGXIA RED SINGLES BUNDLE
<<< includes NingXia Red singles, Red Shot, and Ningxia wolfberries >>>
Item No. 31008 | $100.80 | 100.8 PV
Savings: More than $23

NINGXIA RED 2-PACK BUNDLE
<<< includes NingXia Red 2-pack, Red Shot, and Ningxia wolfberries >>>
Item No. 31006 | $89.60 | 89.6 PV
Savings: More than $20

The Best Black Friday Ever

THE DETAILS

• One-Time Order ONLY (previously called quick order)

• LIMIT 2 PER ACCOUNT for each bundle and oil

• While Supplies Last

• ER Points can NOT be used for BF deals

• Friday, November 29, 8 a.m-11:59 p.m., MT.

DREAM OILERS TIPS

• Get your list ready ASAP so you’re ready to go Friday morning!

• Although the products are supposed to launch at 8 AM MT, sometimes they’re a little early or late, so be ready to go early if possible.

• If you’re NOT able to be online when deals are launched, reach out to your Enroller to see if they can place your order (on your account) for you - BF deals DO go OOS every year (some VERY QUICKLY)!

• Although you can NOT use your ER points on the BF deals, you can use them on NON-BF deals that you add to your order; add anything you want to your One Time Order cart NOW and save on shipping by grouping them with your BF purchase! There will be an option to use your points for NON-BF items on the payment screen.

BLACK FRIDAY DEALS

Now that we’ve gotten all of that out of the way… let’s talk awesome deals!!! We’d love to hear what you’re most excited for in the comments!

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DIFFUSER BUNDLES

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SWEET DREAMS DIFFUSER BUNDLE (BF Exclusive italicized)
The CHARCOAL Lantern Diffuser is a Black Friday exclusive diffuser - it’s not available for purchase outside of Black Friday! It runs for up to 10 hours and has light features, including an alluring candle-flicker mode! It comes with Sacred Angel, which is another Black Friday exclusive - this oil blend hasn’t been available for purchase since 2012! Along with Sacred Mountain, this is the perfect combination for calming emotions and enjoying sweet dreams all night long!

• Charcoal Lantern Diffuser + 15 mL Sacred Angel + 15 mL Sacred Mountain

• 41% off discount | $109.75 Wholesale | 50.75 PV | Item #30135

BEAUTIFUL DAY DIFFUSER BUNDLE
If you’re looking for the fanciest diffuser out there, you’re going to fall in LOVE with the ARIA diffuser! Not only is it absolutely gorgeous, it also runs for up to 12 hours and includes several light settings, pre-programmed relaxing music, and the ability to connect to your phone to play your favorite tunes. It comes with Idaho Blue Spruce to up your frequency and Orange to boost everyone’s moods! FUN FACT: The Aria itself is actually MORE than the Black Friday sale price, so you’re getting it at a discount PLUS two free oils!

• Aria Diffuser + 5 mL Idaho Blue Spruce + 15 mL Orange

• 20% off discount | $217.75 Wholesale | 143.75 PV | Item #30134

FEATHER HOLIDAY DIFFUSER BUNDLE
Your kids are going to LOVE you when they open this bundle on Christmas morning! This adorable diffuser lasts up to 10 hours (hello sweet dreams for everyone), has 10 light options, and functions as a noise machine with 5 different options that kids love to choose from! You’re also going to get 5 KidScents oils; they’re diluted for kids 2-12 and are great for adults too! Add SleepyIze to the diffuser for a good night’s sleep; GeneYus is great in the diffuser or applied to the brain stem while doing homework; rub TummyGize on the tummy for all things belly related; SniffleEase is perfect over the sinuses or chest, and your kids will love applying Owie after a tough tumble!

• Feather the Owl Diffuser + 5 mL KidScents SleepyIze, GeneYus, TummyGize, SniffleEase, and Owie

• 5% off discount | $166 Wholesale | 142.25 PV | Item #30421

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ROLL-ON COLLECTIONS

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HEAVENLY PEACE ROLL-ON COLLECTION
This Roll-On Collection is going to leave you and your loved ones calm and collected for the holidays! All four roll-ons are amazing for calming emotions whether you’re dealing with a cranky toddler, long lines at the store, never ending traffic, or crazy relatives! As an added bonus, everyone is going to ask what you’re wearing because you’re going to smell so good (just put RutaVaLa on the bottoms your feet and top off with socks)!

• Tranquil Roll-On, Stress Away Roll-On, Peace & Calming Roll-On, and RutaVaLa Roll-On

• 21% off discount | $110 Wholesale | 110 PV | Item #29891

MERRY & BRIGHT ROLL-ON COLLECTION
This Roll-On Collection is going to keep your body well and your mind positive during this holiday season! Roll Deep Relief over your temples or over sore muscles. Start your days with Thieves rolled on the bottom of everyone’s feet to keep your immune system supported. Breathe Again gets rolled on your chest when you need to breathe easy. Last but certainly not least, roll Valor over the back of your neck when you’re needing courage or layer with Deep Relief for really sore muscles!

• Deep Relief Roll-On, Thieves Roll-On, Breathe Again Roll-On, and Valor Roll-On

• 18% off discount | $110 Wholesale | 110 PV | Item #29893

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WELLNESS BUNDLES

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'NIGHT, GORGEOUS BUNDLE (BF Exclusive italicized)
If you care about your skin, you’re definitely going to want to grab this bundle! What we put on our skin matters, and these skincare products are all-natural, gentle, and effective for keeping your skin soft and clear. Start out your skincare routine with Mirah Luminous Cleansing Oil to safely get rid of makeup, oils, and other buildup. Follow up with ART Gentle Cleanser to gently clean your face. Next use ART Refreshing Toner to prep your face for ART Light Moisturizer, which will keep your face hydrated. Elemi is great for keeping skin soft, and Manuka is a great option if acne pops up! Plus, you’ll get your very own gua-sha stone!

• Mirah Luminous Cleansing Oil, ART Gentle Cleanser, ART Refreshing Toner, ART Light Moisturizer, 5 mL Elemi, 5 mL Manuka, and YL-branded gua-sha stone

• 20% off discount | $180 Wholesale | 157.50 PV | Item #30125

ROAD TRIPS BUNDLE (BF Exclusive italicized)
The question on everyone lips before we found out these deals was, “Will there be NingXia?!” Young Living did not disappoint! We’re getting discounted NingXia Red packets to keep our body filled with antioxidants, NingXia Nitro to keep our energy up and our mind clear, and a super cute branded foldable straw that shows just how committed Young Living is to supporting our Earth!

• 30-count NingXia Red, NingXia Nitro, and YL-branded foldable straw

• 15% off discount | $120.50 Wholesale | 107.75 PV | Item #30131

GOAL-GETTER BUNDLE (BF Exclusive italicized)
Whether you’re a stay at home mama, a corporate executive, or a goal crushing entrepreneur, you’re going to love this bundle! Super B is going to help you make sure you’re getting all your B vitamins (hello energy), and MindWise & Brain Power are going to keep your brain in check and ready to tackle all of your to do lists! Plus, you’re going to get a cute measuring spoon set to make sure you’re taking the right amount of MindWise (which tastes delicious with your NingXia)!

• MindWise, Super B, 5 mL Brain Power, and measuring spoon set

• 15% off discount | $139 Wholesale | 126.25 PV | Item #30136

JUMP-START BUNDLE (BF Exclusive italicized)
Last but not least, we’ve got the Jump-Start Bundle! If you’re someone who loves to workout (or has big fitness goals for the coming year), you don’t want to miss out on this bundle! Pure Protein Complete is delicious and supports protein intake with 25 grams of protein per serving. PowerGize was developed for men (though women can also benefit from it) and helps support your immunity, mental clarity, concentration and alertness. Aroma Siez is perfect for a muscle massage with some V-6 after a tough workout!

• PowerGize, Pure Protein Complete (Chocolate Deluxe), 15 mL Aroma Siez, and YL-branded workout towel

• 20% off discount | $112 Wholesale | 93.5 PV | Item #30132

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20% OFF FAVORITE OILS

Single Oils

BERGAMOT 15 mL | $22.20 Wholesale | 22.2 PV | Item #3503D

BLUE CYPRESS 5 mL | $23.80 Wholesale | 23.8 PV | Item #3083D

CEDARWOOD 15 mL | $9.20 Wholesale | 9.2 PV | Item #3509D

LAVENDER 15 mL | $19.40 Wholesale | 19.4 PV | Item #3575D

LEMON 15 mL | $9.20 Wholesale | 9.2 PV | Item #3578D

ORANGE 15 mL | $8.80 Wholesale | 8.8 PV | Item #3602D

PEPPERMINT 15 mL | $17.60 Wholesale | 17.6 PV | Item #3614D

TEA TREE 15 mL | $21.40 Wholesale | 21.4 PV | Item #3578D

Oil Blends (BF Exclusives italicized)

CITRUS FRESH VITALITY 5 mL | $6 Wholesale | 6 PV | Item #5619D

DIGIZE 15 mL | $27 Wholesale | 27 PV | Item #3324D

EVERGREEN ESSENCE 15 mL | $21.20 Wholesale | 21.2 PV | Item #3353D

JOURNEY ON 5 mL | $35.80 Wholesale | 35.8 PV |Item #25121D

PAN AWAY 5 mL | $29 Wholesale | 29 PV | Item #3391D

STRESS AWAY 15 mL | $24.40 Wholesale | 24.4 PV | Item #4630D

THIEVES 15 mL | $27.80 Wholesale | 27.8 PV | Item #3423D

WHITE ANGELICA 15 mL | $53.20 Wholesale | 53.2 PV |Item #3432D

WHITE LIGHT 5 mL | $19.60 Wholesale | 19.6 PV | Item #4688D

Pairing Ideas

Lemon, Orange, and Bergamot: add these citrus oils to the diffuser for a mood boost

Stress Away + Lavender: diffuse these or apply them to your inner wrists for relaxation

White Angelica + Bergamot: apply White Angelica to your shoulders to ward off negativity and Bergamot over your heart for smiles all day; diffuse together to mellow out

Lavender + Cedarwood: diffuse for sweet dreams; add a drop of each to mascara for long healthy lashes; and add a drop of each per 1 oz. shampoo to support hair growth

Evergreen Essence + White Light: diffuse to feel like you’re walking through a winter wonderland; make a tree spray if you opt for fake vs real tree for the holiday (your guests won’t know)

Tea Tree + Lavender: add a drop of Tea Tree to any problem areas on your skin; apply Lavender if you’re out in the sun too long; add a drop of each to your shampoo to ward off hair pests and keep your hair long and strong

Peppermint, PanAway, and Blue Cypress: add to epsom salts for a soothing bath that will soothe your muscles

Peppermint + DiGize: make a tummy roller to tame your tummy for every holiday meal

Thieves + Orange: diffuse for a sweet and spicy immune system support and mood boost

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NATURE’S ULTRA

Last but not least, we have the opportunity to try 3 new CBD Rollers from Nature’s Ultra! The Calm roller is one of my hubby’s favorite things in the whole world, so I’m sure he’s going to be excited to try these new rollers too! Which one(s) are you going to grab?

SOOTHE 300 mg | $59.95 YL Wholesale | 59.95 PV
SOOTHE 600 mg | $109.95 YL Wholesale | 109.95 PV

ZEST 300 mg | $59.95 YL Wholesale | 59.95 PV
ZEST 600 mg | $109.95 YL Wholesale | 109.95 PV

BOOST 300 mg | $59.95 YL Wholesale | 59.95 PV
BOOST 600 mg | $109.95 YL Wholesale | 109.95 PV

Remember to LINK YOUR YL ACCOUNT to your Nature’s Ultra account before purchasing so that you get your YL Member Discount. It’s super simple! Here’s how:

1. Log into your YL account.

2. Click One Time Order then Nature’s Ultra CBD.

3. Click Link Account & Complete Form.

4. Check your email to ACTIVATE your account.

5. Click Start Shopping.

6. Place your order on your Nature’s Ultra linked account.

Top 3 Pairings for Monday Motivation

I don’t know about you, but I love Mondays! It’s a fresh start to a new week.

I love to diffuse/roll on my oils, listen to songs that get me pumped up for the week, and begin my day with some personal development. Here are my current TOP 3! I’d love to hear yours in the comments!

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FOCUS + GET IT DONE

DIFFUSE | Motivation + Clarity

ROLL ON | GeneYus + Citrus Fresh

LISTEN | Bones - Galantis ft. One Republic

READ | Girl, Stop Apologizing - Rachel Hollis

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DREAM BIG

DIFFUSE | Build Your Dream

ROLL ON | Higher Unity + Valor

LISTEN | High Hopes - Panic! at the Disco

READ | High Performance Habits - Brendon Burchard

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IT’S A NEW DAY

DIFFUSE | Live Your Passion + Magnify Your Purpose

ROLL ON | White Angelica + Release

LISTEN | This Is Me - The Greatest Showman

READ | You Are a Badass - Jen Sincero

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BONUS ENERGY

If you really want to put some pep in your step, add Super B and MultiGreens to your morning routine every single day! These two supplements are energy powerhouses that will have you ready to take on the week!

Top 5 Sleep Solutions

LET’S BE REAL

Whether you’re a stay at home mama or a #bossbabe at the office, we all need our rest!

We know what we’re supposed to do, right? Have a normal sleep routine including a consistent bedtime and at least 8 hours of sleep each night. No phones, tablets, or screens of any kind within a couple hours of bedtime.

Let’s be real though - it can be TOUGH sticking to the things we know are best! Whether we just need an hour to ourselves to scroll social media or catch up on our favorite NOT kid-friendly show or to finish a project that we didn’t get all the way through at work, sleep schedules and no screens before bedtime aren’t always realistic for today’s modern woman.

Here are 5 things that you can easily work into your schedule that can help you to catch some Zs in today’s busy world.

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SUPPLEMENTS

Young Living has two supplements that we use occasionally for sleep: Sleep Essence and ImmuPro. Young Living takes great care in choosing the natural ingredients used in their supplements and these are both infused with essential oils, adding an extra layer of support for our bodies and minds.

SleepEssence and ImmuPro both contain melatonin, which helps to promote sleep. The big difference between SleepEssence and ImmuPro is that ImmuPro includes ingredients that also help to support the immune system. We don’t take these supplements every night - we take them when we’re traveling and need to get to bed early/want to overcome jet lag or if we have to wake up earlier for a special occasion since I’m a night owl!

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RELAXING BATH SALTS

Sometimes, we just need to unwind after a long day. Try one of these relaxing bath salt recipes to make your worries melt away before bedtime. Mix ingredients and let bath salts sit for at least a couple of hours before using. You can also make a large batch and use over a week or month. Remember to drink plenty of water before, during, and after your bath.

Epsom Salt Base:

• 1/2 cup unscented Epsom salt

• 1/8 cup baking soda

Essential Oil Combinations (5 - 10 drops total)

• Lavender + Eucalyptus Globulus (smells like a spa)

• PanAway + Peppermint (ease sore muscles)

• Stress Away + Copaiba

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REST & RELAX LINEN SPRAY

This relaxing linen spray is great for kids and adults alike. Spray sheets, pillows, and/or stuffed animals before bed for a relaxing scent that will take you away to dream land. Shake well before using.

Spray Base:

• 1 oz. water

• 1 oz. witch hazel

• 2 oz. bottle

Essential Oil Combinations (15-30 drops total)

• Seedlings Calm + Gentle Baby

• Lavender + Tangerine

• Frankincense + Citrus Fresh

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SWEET DREAMS ROLLER

We absolutely love rollers in our family! They’re a great way to apply oils and take them on the go. We usually bring our diffuser with us when we travel, but if you don’t have your diffuser with you, a roller can be amazing for falling asleep.

Sweet Dreams Roller: Add 20 drops Lavender and 10 drops Cedarwood to a 10 mL roller bottle. Top off with your favorite carrier oil (we love Young Living’s V-6 Vegetable Oil Complex). Roll on the bottoms of your feet and over your inner wrists before laying down to go to bed. Simple, right?

Young Living also has some pre-made rollers that are amazing for sleep - including Tranquil, Valor, Stress Away, RutaVaLa, and Peace & Calming!

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PEACEFUL DIFFUSER COMBOS

Last but not least, let’s talk about our FAVORITE sleep support - diffusing our oils! Diffusing is what works best for our family for sleep; not only do we all sleep great, our rooms smell great and we all get the benefits of the oils we use!

Essential Oils + Combinations

• Peace & Calming (we diffuse this in our kids’ room every single night)

• Frankincense + Release (helps to let go of something you’re upset about that is making it hard to fall asleep)

• Stress Away + Valor (if you’re facing something that requires courage, this can help you rest)

• Peace & Calming + Lavender + Valor (ultimate relaxation)

Simple DIY Elderberry Syrup

Everyone’s been talking about elderberry syrup, so I had to try it myself! It’s Back to School season, so the more wellness tools we have, the better. As a mama, I’ll take any immune support I can.

WHY ELDERBERRIES?

First off, I’m not a doctor. But, a quick internet search makes it easy to understand why so many people are raving about elderberries! Turns out elderberries are packed with antioxidants, vitamins, and minerals that may help to strengthen your immune system, lower your blood sugar, promote healthy digestion, reduce wrinkles, and more. They contain vitamins A, B, and C and complex sugars that support and stimulate the immune system. They may also help to avoid minor illnesses and shorten the duration if you were to get one.

ELDERBERRY SYRUP

Buying quality elderberry syrup can add up quick, so I decided to try my hand at making my own with some friends. We had so much fun even though we had a couple mishaps! The good thing is that even if you make a mistake, you can still wind up with some delicious syrup.

It might be best known for its wellness benefits, but if you wanted to add the syrup to some sparkling water or to flavor your favorite drink, I would totally understand! When I got together with friends to make it, we also talked about how amazing it would taste drizzled over pancakes! I don’t think anyone would have an issue with adding some immune support to their pancakes, right?

Ready to add another tool to your wellness cabinet?

HERE’S HOW

INGREDIENTS

• 2/3 cup elderberries

• 3 cups water

• 1 cup local raw honey (has antiviral and antibacterial properties)

• 8 oz. glass bottle

• Essential oils (check out some options below)

ESSENTIAL OILS
add your faves to your syrup (I like a drop of each per batch)

• Thieves Vitality: blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary that is pretty dang powerful + an amazing for immune support

• Clove Vitality: tons of antioxidants

• Nutmeg Vitality: smells and tastes amazing; powerful adrenal support

• Ginger Vitality: stimulates and regulates digestion aka supports the gut , where over 90% of the immune system can be found

• Orange Vitality: contains the naturally occurring constituent limonene; supports healthy digestion

• Frankincense Vitality: overall wellness bringer; google it

STOVETOP RECIPE

1. Add water and elderberries to a medium saucepan (be sure to remove all stems).

2. Bring to a boil.

3. Cover and reduce heat. Simmer for about 45 minutes or until the liquid is reduced by half. If you’re making a larger batch, you will need to adjust the time accordingly.

4. While your berries simmer, mix your Vitality oils into your honey.

5. When the berries are reduced to a syrup (by half), remove from heat.

6. Once they have cooled, mash the berries and pour through a fine mesh strainer into a bowl.

7. Discard the berries.

8. When no longer hot, stir in your honey/essential oils.

9. Store in two 8 oz. airtight containers in the fridge.

INSTANT POT RECIPE

Add water and elderberries to a medium saucepan (be sure to remove all stems).

1. Place water and elderberries in the Instant Pot.

2. Choose manual pressure for 7-10 minutes.

3. While your berries cook, mix your Vitality oils into your honey.

4. Quick Release pressure.

5. Strain into a bowl with a mesh strainer, and press berries to release all juices.

6. Discard the berries.

7. When no longer hot, stir in your honey/essential oils.

8. Store in two 8 oz. airtight containers in the fridge.

FAQs

How do I use elderberry syrup?
Depending on where you look, you’ll find a variety of answers. The most common recommendation is for adults to have 1 Tbsp each day or every few days and hourly at the onset of something and for kids to have 1 tsp daily or every few days and hourly at the onset of something.

Can I eat raw elderberries?
Do not eat raw elderberries as they can be poisonous. The stems, leaves, and uncooked seeds are toxic and should NOT be eaten. Cooking the berries makes the seeds safe for consumption.

Is elderberry syrup safe for babies?
Since this recipe includes honey, it is not recommended for children younger than one.

How long does the syrup last?
It can last up to 6 months in the fridge, but ours will be gone before that!

RING IN THE NEW YEAR WITH WELLNESS

This year, I’m focusing on being intentional (new blog on that coming soon), so I was excited to see these oils and supplement as Young Living’s wellness freebies for January!

AN AWESOME LINEUP FOR THE NEW YEAR

DIGIZE (100 PV ER) + LIFE 9 (190 PV)
We took our first family flight this Christmas to visit my sister and brother-in-law in California and visited Disney World and Universal Studios while there… which meant lots of food on the go, especially at the amusement parks. You could say our bellies weren’t too happy with our choices! My happy belly roller (see recipe below) was right up there with our Thieves Roller, Hand Purifier, and Spray as most used over the trip! Life 9 for free could not have been at a better time! Probiotics are great for keeping the gut at optimal performance, so this is one both my husband and I have started taking each night.

Happy Belly Roller Recipe
10 drops DiGize
+ 20 drops Peppermint
+ fractionated coconut oil (this one is my favorite)
in a 10 mL roller
Roll on belly as needed

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CITRUS FRESH (190 PV ER)
When you live with a man and two little boys, you’ll take all the air purifying you can get! A 15 mL bottle of Citrus Fresh has about 300 drops of essential oil, which will last us a LONG time! We diffuse 1-3 drops at a time (in addition to clearing the air, it also brightens mood), and I also like to add it to my Deep Cleaning Thieves Cleaner recipe (see below) for degreasing and cleaning around the toilet.

Deep Cleaning Thieves Cleaner Recipe
2 capfuls Thieves Household Cleaner (learn more here)
10 drops Lemon
10 drops Citrus Fresh
water
in a 16 oz. spray bottle

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LONGEVITY (250 PV)
With winter in full swing, daylight seems scarce and so do strong immune systems. Longevity includes powerhouse oils for the immune system and overall wellness. The oils in this blend rank among the most powerful known antioxidants. Antioxidants are elements that help to neutralize free radicals and lessen the day-to-day oxidative damage we’re all subject to. They’re thought to protect the skin by attaching themselves to free radicals, which minimizes the harm they do and is important for youthful-looking skin.

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PANAWAY (300 PV)
Last but not least is one of my absolute favorite oils from the starter kit, PanAway! I’m going to be using this oil quite a bit this year since part of my being intentional is going to be focusing on Fitness. This is one of my favorite oils to apply to sore muscles after a workout. I also LOVE taking an Epsom salt bath infused with PanAway and Copaiba (see recipe below). If you have fitness goals, you will definitely want to make sure you have this oil in your workout bag!

Muscle Magic Epsom Salts
1/2 cup plain Epsom salt
1/8 cup baking soda
5 drops PanAway
2 drops Copaiba
Mix everything together in a mason jar and seal tightly at least overnight. Pour all contents into HOT bathwater then adjust temperature to your preference. Bathe for 20 minutes. Make sure to drink plenty of water before, during, and after your bath to avoid becoming dehydrated. Your muscles will thank you!

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Which of these oils/products are you most excited to try? What are your goals for 2019?

If you don’t have oils yet but would like to get started, click the button below to grab your kit and join our Dream Oilers Tribe! We’d love to welcome you to wellness and our community.

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BLACK FRIDAY: INVEST IN WELLNESS

I don’t know about you, but driving around from crowded store to crowded store and waiting in lines for HOURS is not my cup of tea. I would much rather be cuddled up with a cup of tea shopping from the comfort of my very own home. My first Black Friday “stop” this year is going to be Young Living! They’re gifting us 20% off FIFTY oils and FOUR diffusers to celebrate Black Friday! 

If you’re not a Young Living Member yet, you’re going to want to get started with your Young Living Premium Starter Kit! You’ll get eleven of the most popular oils, a diffuser of your choice, some samples, and access to an awesome community of oilers to learn with when you begin your journey. Check out some of our favorite ways to use the oils in our kit below.

Click here to grab your Premium Starter Kit, and you can add on any additional diffusers and/or oils from the Black Friday sale if you’d like! You will be getting a 24% off Member discount PLUS 20% off Black Friday oils and diffusers that are on sale!

If you’re already a Young Living Member, simply log into your account and place a Quick Order. You can find all of the Black Friday deals below as well as why our Dream Oilers Tribe is super excited for them!

Fifty-four oils, four diffusers, AND an exclusive limited edition roll-on collection can be a little bit daunting, so we’ve broken them down below.

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RESTOCK YOUR KIT

Thieves + Thieves Vitality
Hello delicious diffuser recipes and immune support! Thieves is a must have in our home!

Copaiba
Copaiba has such a mild scent that it is a perfect match for pretty much any oil… which is great because it also enhances the properties of any essential oil you’re using!

DiGize
My favorite way to use DiGize is in my tummy roller: 10 drops DiGize + 20 drops Peppermint (to mask the smell) + top off with carrier oil in a 10 mL roller. I keep it with me on the go for any belly situations we might have!

Raven
Raven is one of my breathe easy oils. I like to diffuse it with a drop of Thieves when the seasons are changing, and I also like to apply it to my chest before cardio so that I don’t run out of breath quite so quickly!

Frankincense Vitality
Is there anything that Frank can’t do?! Immune support, respiratory support, nervous system support, mood boost, and soft skin are just a few of the things this little bottle of awesomeness is used for in our family!

Citrus Fresh Vitality
This is a great oil to add to your water! It has similar ingredients to Slique, which is YL’s weight management oil/line. Grapefruit helps to speed up your metabolism!

Lemon + Lemon Vitality
Lemon is an oil we go through quick in our home! We love to diffuse Lemon (it pairs well with so many oils) to uplift our mood, and it’s also in most of our cleaning DIY recipes. I also love a drop of Lemon Vitality in my water and Matt and I use it tons for cooking!

Stress Away
My absolute FAVORITE oil on the planet!!!!! If you have your kit, you already know how magical Stress Away is! This was my first true AH HA oil moment when it helped me not to cry when dropping Finn off at daycare. I literally can’t live without this oil!

Peppermint + Peppermint Vitality
Peppermint is the oil I think of when I think of potty training! It’s famous in our house for our success with using it for the “drop and plop”! On the other side of things, we love adding Peppermint Vitality to brownies to make a yummy dessert (that would be great for holiday gatherings or dessert exchanges)!

PanAway (15 mL and 5 mL)
Does anyone else absolutely love the smell of PanAway?! Sometimes I can just smell it and feel some of the tension in my head relax. This oil has been awesome for helping my head stay happy when I don’t get enough sleep, don’t hydrate enough, or just have a really tough day. I apply to my temples.

Lavender + Lavender Vitality
There’s a reason Lavender is called the Swiss army knife of oils! You can use it for anything! I love Lavender for skincare and sweet dreams.

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FAVORITE DIFFUSERS

FOUR of my FAVORITE diffusers are on sale!!! If you’ve been waiting to add a diffuser in each room of your house, the wait is over!!! If you’ve been wanting to spoil a friend or family member with a diffuser, now is the time to grab them! If you’ve been wanting to add a diffuser to your classroom or salon or fill in the blank, you can’t beat 20% off!

The only decision you have left to make is which one(s) you’re going to grab!

Aria Diffuser
If you’ve been extra good this year, treat yourself to an Aria! With built-in spa sounds, LED lights, a wooden base and glass top, the Aria is an absolutely gorgeous addition to any space!

Desert Mist
FIFTY-ONE dollars!!!!!! For TEN HOURS of diffusing and 11 LED light options, this is a STEAL!!! The Desert Mist is personally my favorite diffuser… we have three of them, and whenever a new member joins, it’s always the diffuser I suggest! It’s simple to use and clean and lasts all day (or all night) long!

Lantern Diffuser
The Lantern Diffuser has the same base, so it also lasts TEN HOURS and has 11 LED light options (including the candle flicker mode)! It has exquisite metal and glass details and makes a gorgeous addition to any home!

Rainstone Diffuser
The Rainstone Diffuser is sleek and masculine & has a run time of eight hours! It is also the only diffuser that includes a negative ionizer, which I love! Matt loves the look of this diffuser, so if you have a man in your life you’d love to spoil, this would be a great gift!

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DIFFUSE THE SITUATION

Diffusing is my absolute favorite way to use my oils! It’s simple, it supports the wellness of everyone in our home, and the sense of smell is connected to our limbic system, which stores our emotions. Yes, please. Check out some of these delicious smelling toxin-free, wellness supporting diffuser combos! All italicized oils are a part of the Black Friday sale.

Empowered Diffuser Combo
3 drops Ginger + 2 drops Bergamot + 2 drop Patchouli

Hear Me Roar Diffuser Combo
3 drops EndoFlex + 1 drop Joy + 1 drop Valor

Wild Nights Diffuser Combo
2 drops Orange + 2 drops Joy

Pest Away Diffuser Combo
2 drops Citronella + 2 drops Lemongrass

Spa Diffuser Combo
1 drop Spearmint + 1 drop Eucalyptus Globulus + 2 drops Lavender

Beach Waves Diffuser Combo
1 drop Rosemary + 1 drop Bergamot + 1 drop Eucalyptus Radiata + 1 drop Lavender

Citrus Woods Diffuser Combo
3 drops Cypress + 2 drops Grapefruit

Peace and Ease Diffuser Combo
3 Clary Sage + 2 Cedarwood + 2 Orange

EXCLUSIVE LIMITED EDITION
ROLL-ON COLLECTION

Rollers are such a simple way to use our oils, AND this collection is the only way to grab a RUTAVALA roll-on!!!

This collection would make a great gift for yourself, or you could share the love and break this up to gift to seven people on your holiday list!

Thieves is the wellness keeper in our home. Roll on your chest and/or the bottom of your feet.

Breathe Again is exactly what it’s called! We like to roll this on our chest before going outside on a cold winter day or doing cardio.

Stress Away is my happy oil! I love to roll it on my wrists, back of neck, and behind my ears.

Deep Relief makes our muscles happy! I roll it anywhere that needs deep relief.

RutaVaLa is an oil I use when I need to focus on my work. I roll it on the bottom of my feet and cover them with socks because it’s not my favorite smelling oil.

Valor gives me courage when I'm really needing it! From presenting in front of parents or on stage to calming me down when driving down winding roads on the California coast, Valor has never let me down!

Tranquil is for sweet dreams. I roll it on my inner wrists so that I can smell it as I fall asleep.

FEELINGS
by Meghan Williams

Raise your hand if you have feelings. Good, keep your hand raised if your feelings get out of control. Me too! Over the holidays with all of the cooking, cleaning, prepping, planning, wrapping, eating, gifting...our emotions are on overload!

Young Living has the best Black Friday gift to us!!

Joy is uplifting, promotes peace and balancing, bliss and warmth. Simply put, it makes me happy. Everyone needs happy, and it’s best at the start of your day. Put it over your heart, and it will put a smile on your face!

Abundance gives feelings of prosperity and peace. For me, prosperity comes in many forms— financial, personal well being, opportunity, healthy & wellness, job stability. Think about abundance beyond the wrapped gifts— apply to wrists and take in the wonderful thoughts.

Patchouli is balancing and reduces the feelings of stress. Will you run from store to store to find all the best deals? Join mass loads of people searching for the same item? Apply to the bottoms of your feet to calm down those emotions!

Bergamot reduces tension and is relaxing. Plus, it smells amazing as it’s a citrus with hints of spicy floral making it nice to wear as a fragrance. It’s very soothing to me. Don’t wait as long as I did to try this one. Nervous about getting all of your shopping done— it won’t disappoint.

Christmas Spirit is everything Christmas in a single bottle - fresh baked goods, & fresh cut trees. Tap into happiness that the holiday season brings in a single bottle. Try it on your wool dryer balls! (You're welcome!)

White Angelica keeps away negative emotions like anger, guilt and loneliness. The holidays are a time to be happy, but for some, they bring sadness and loneliness of those who are no longer with us or who live too far away. Its a sweet, floral smell. Wear it on a diffuser bracelet on days you want to comfort and security.

We are so lucky to have Valor! Many years ago it was only available for a few months out of the year. We would have to stockpile this oil to make sure we had enough to last for a year of strength, self confidence, focus & attention. Sometimes we need to be the better person in a situation and this requires strength. Sometimes we need a boost of confidence to get through a challenge. Bottom line is not only are we lucky to have this oil, but to have it on sale!!

KIDS + PARENTS
by Alexis Serio

Mommying and Daddying ain’t easy! After all these shenanigans involving shopping and holiday prep ranging from Elf on a Shelf to baking cookies for Santa, the struggle is real!

Stock up on these “gotta have ‘em” oils if you have kids or if you’re shopping for someone with kids. They’ll be so grateful!

Vetiver is a gem for relaxation when diffused at night for great sleep. Or make a roller for a calm focus for your little one. Be patient; it takes a while to drip from the bottle, but I swear it’s worth it!

Cedarwood goes in my son’s diffuser every single night. The sweet woodsy scent is so relaxing and provides respiratory support for my little one. He’s such a happy boy and wakes up rested and boogie free!

Stress Away is a holiday shopping must. I keep this gem in my purse at all times for a quick sniff before driving in traffic or entering crowded stores. Stress Away is my Caribbean vacation in a bottle!

TummyGize is a KidScents oil for those little tummies who have still been eating Halloween candy every night. It’s pre-diluted for ages 2-12, so it can be applied topically straight from the bottle.

Peace & Calming is a must if you’re having guests over, and it gets a little hectic. It has a bright, sweet, clean smell which is perfect for wanting to relax and breathe easy. All is calm, all is bright.

Gentle Baby is an oil with dual uses in my home. I love diffusing it and it’s so great for skin. I add a drop to the dollop of Lavender lotion I use during the wintertime to keep my skin soft and nourished.

SleepyIze is another KidScents oil which has been in my daughter’s diffuser every night. It’s relaxing aroma works every time. It’s also pre-diluted and ready to apply straight from the bottle to tiny wrists or feet.

WINTER WELLNESS
by Katrina Laflin

It’s that time of year... with daily high temperatures 15 degrees below average, winter is here a little earlier than usual.

Are you ready?

Young Living has you covered with great deals this Black Friday on all the essential immune support oils and products to get you through winter.

ImmuPower provides a huge immune system boost with Frankincense, Oregano Idaho Tansy, Clove and Hyssop. An added bonus is it's uplifting and energizing properties to help power through those long, dark winter day!

I’ll also be stocking up on Thieves essential oil blend. I use it diluted on the bottom of my feet daily for immune support. It’s great in the diffuser and keeps the house smelling warm and welcoming all winter. I’ll add some Clive for a little extra spice.

Eucalyptus Radiata has a fresh aroma that is sharp and clean, sparking a sense of refreshment and renewal. It promotes a stimulating and rejuvenating environment anywhere it’s diffused and is a perfect addition to any bedtime routine when applied to the chest or back.

Eucalyptus Globulus is known for its cleansing properties and stimulating scent, and creates a refreshing atmosphere that’s perfect for spaces where you study, meditate, or exercise.

Oregano essential oil has a wealth of benefits. Oregano’s warm, herbaceous scent is excellent at purifying the air when diffused. It’s a great addition to Thieves blend to support the immune system.

GLOWING SKIN
by Kasey Reed

TEA TREE
Tea Tree, also known as Melaleuca alternifolia, is one of the most widely used and extensively researched essential oils. It’s great for a foot soak, for cleansing the skin, and to get rid of odors.

SACRED SANDALWOOD
This traditional Indian sandalwood variety is steam distilled at our partner farm in Australia’s tropical northern outback to ensure that the authenticity and purity is carefully protected. Sacred Sandalwood essential oil provides an uplifting, warm, woodsy, and sweet aroma, while offering a variety of skin benefits. It keeps your skin feeling soft and clear even in dry winter months.

MELROSE
Melrose is a blend of Rosemary, Tea Tree, Clove, and Melaleuca Quinquenervia. These four oils have strong cleaning properties for the skin and can also help to reduce puffiness, so add it to your homemade face wash and moisturizer. Melrose is powerful when diffused to dispel odors and purify the air. You can also rub it behind and around the ear (not in the ear) for support.

ROSE
It takes 60,000 rose blossoms to produce ONE OUNCE of Rose Essential Oil, so in one 5mL bottle - there are 10,000 rose blossoms. When using Rose as a perfume you only need a few drops in a 10mL roller, and a Rose and Abundance roller smells like a million bucks. Rose has been used for the skin for thousands of years. You should definitely try the Savvy Beauty Serum for the face, neck and hands: mix 1/2 oz sunflower seed oil, 3 drops Frankincense, 2 drops Myrrh, and 1 drop Rose in a dropper! Your skin will thank you. It also has the second highest frequency of all essential oils at 420 mHz, and supports many body systems.

GERANIUM
Geranium is a single oil steam distilled from fragrant flowers that can be used aromatically and topically. Diffuse it for calming and relaxation and/or to purify the air. It is also amazing for your skin, so add it to skin products, especially during dry winter months. Last but not least, it supports women's health and hormonal balance.

ROYAL HAWAIIAN SANDALWOOD
From the Kona Sandalwood Reforestation Project located on the beautiful island of Hawaii, Young Living’s Royal Hawaiian Sandalwood is harvested only from dead or dying sandalwood trees in order to preserve ecological balance and to maintain respect for the sacred land. Harvesting occurs when a tree reaches the end of its natural life which, fortunately, also happens to be when the highest percentage of oil is found. As an oil that promotes the appearance of smooth skin, Royal Hawaiian Sandalwood can be found in many popular Young Living beauty products. In addition to making you look your best, it is also a great oil to wear or diffuse to help focus during meditation.

BLUE TANSY
Blue Tansy is a rare and precious botanical in the chamomile family; although it’s a yellow flower, it turns BLUE when it is distilled - this is from the constituent chamzulene (that's fun to say!). It has a light floral scent with earthy undertones and is used in high-end, luxury beauty products. Blue Tansy also creates an uplifting and calming environment (think Valor, Peace & Calming, Release, and SARA, which all include Blue Tansy as a main ingredient). It can be diffused or applied topically to cleanse and soothe the skin. Since Blue Tansy is blue, it has the potential to stain clothing or skin without dilution; it’s recommended to dilute with a moisturizer or carrier oil although dilution is not necessary.

VITALITY OILS
by Denise Alagna

One of my FAV ways to use my essential oils is by ingesting them! That's right, Young Living's Vitality line of oils are ALL 100% safe to ingest! What are the benefits of ingesting, you ask? Lemme tell ya:

Thieves Vitality
Yep. it's that time of year again where our immune systems have to pack a punch! 😷 Thieves Vitality is THE best way to support your immune system. I like to put a drop on my thumb and rub it under my tongue & in my mouth on the insides of my cheeks. It's also delish in hot tea with a lil bit of honey!

Frankincense Vitality
Another amazing (& literally divine) immune AND digestive system supporter! They didn't call the Three Wise Men "wise" for no reason! I like to ingest this oil in a veggie capsule when I feel like my immune system can use a boost! 

Orange Vitality
Lots of people love to add Orange Vitality oil to smoothies, shakes, water... I like to add it to cool whip & dip fruit in it - that's kinda healthy, right? RIGHT?!?! This oil is also great for teeth brightening! I add one drop to my Aroma Bright toothpaste, and voila! 

Citrus Fresh Vitality
This one is great in water for a refreshing & uplifting afternoon pick~me~up! Citrus + Spearmint! mmm!

Lemon Vitality
Hello liver detox! Lemon Vitality oil is amazing for supporting lymphatic glands, promoting weight loss, & improving digestion! You don't need to add a slice of lemon in your water - just use your Lemon Vitality! Did I mention I make THE best Lemon cookies?? 

Lime Vitality
Am I the only one who never buys limes?!? Lime Vitality oil is delish on tacos, in guac, & in pico!

Peppermint Vitality
Give me #allthepeppermint! This Vitality oil is ALWAYS in my purse. Sometimes I get an upset stomach from eating out/trying new foods. Peppermint Vitality promotes healthy intestines & supports the digestive system, so I add a drop to my water, & I'm all good!

Lavender Vitality
Two words: Lavender Lemonade. Lavender oil is my go-to oil for relaxation & sleep! I love to add Lavender Vitality to some sugar-free lemonade or decaf tea before bed for THE best night's sleep. 

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Winter Wellness with Your PSK

Winter doesn’t technically begin for more than a month, but if you live in the Midwest, you’re probably feeling like winter is upon us! Winter coats, gloves, hats, boots, and snow pants are replacing fall layers, and sledding is right around the corner! Check out some of our favorite ways to use our Premium Starter Kit to help us live well during the cold winter months.

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Each bottle of essential oil that comes with your Premium Starter Kit includes 85-100 drops, so they last quite awhile as you’re only using 1-3 drops at a time!

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Thieves
Fill a YL Clear Vegetable Capsule halfway with a food grade carrier oil. Add a drop of Thieves Vitality. Top off with carrier oil. Ingest immediately.
Optional: add Lemon Vitality, Frankincense Vitality, Thyme Vitality, and/or Oregano Vitality.

Raven
Create a Breathe Easy Roller using a 10 mL roller bottle. Fill the bottle halfway with V-6 Enhanced Vegetable Oil Complex, or other carrier oil of your choice, add 10-20 drops of Raven (and other options below), and top off with carrier oil.
Optional: add Thieves, R.C., and/or Purification.

Lemon
Add a drop of Lemon Vitality to your water to add a burst of flavor. You can also add a drop of Lemon Vitality to your NingXia Red or other drinks.

PanAway
To enjoy a relaxing PanAway Epsom salt bath, combine 1/2 cup unscented Epsom salts, 1/8 cup baking soda, and 5 drops PanAway. Mix/shake to combine and let sit overnight. Pour all contents into hot water to dissolve, and make sure to drink lots of water before, during, and after your bath. You can also use this recipe for a foot soak (use 1/4 of the recipe per foot soak).

Copaiba
Add a drop of Copaiba Vitality to YL Slique Tea - Ocotea Oolong Cacao or other tea of your choice.

Frankincense
After washing your face with YL ART Gentle Cleanser and toning with ART Refreshing Toner, add a drop of Frankincense to your palms and apply over your entire face. Follow it up with ART Renewal Serum and then either ART Light or Intensive Moisturizer, depending on your skin type.

Stress Away
Add 1-3 drops of Stress Away to your diffuser to combat the winter blues! Stress Away also blends well with other oils, so try it with Lemon, Lavender, OR Thieves!

Lavender
To create your own body lotion, simply begin with 1/4 cup of organic, unrefined, cold-pressed, virgin coconut oil. This coconut oil will start out hard, so you will want to mix it until it has a creamy consistency. Then, add in 20 drops of Lavender. Mix again and store in a cool, dry place. If you would like a creamier consistency, you can also add 1/8 cup shea butter or mango butter.
Optional: 20 drops of Frankincense and Gentle Baby.

DiGize
DiGize promotes a healthy digestive system, so it’s perfect for winter months when we may be overindulging. Swipe a drop on your inner cheek or take in a capsule to support your digestive system.

Citrus Fresh
If you’re missing sunshine and warm weather, diffuse 1-3 drops of Citrus Fresh! Citrus essential oils are uplifting, and Spearmint opens and releases emotional blocks and brings about a lasting sense of well-being.

Peppermint
Peppermint is very strong, so I use it sparingly in drinks. To get just a taste of peppermint in hot cocoa or mocha coffee, pour a drop of Peppermint on a toothpick and swirl it in your drink. You will be left with a yummy hint of mint!

NingXia Red
NingXia Red supports your body by providing much needed antioxidants. When taken daily, it can also help to replenish energy levels, which is definitely a must in the cold and dark winter months. You can drink it on its own, add an ounce or two to NingXia Zyng, or add a drop of Lemon Vitality, Orange Vitality, and/or Tangerine Vitality (or other essential oil of your choice).

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