This year, I’m focusing on being intentional (new blog on that coming soon), so I was excited to see these oils and supplement as Young Living’s wellness freebies for January!
AN AWESOME LINEUP FOR THE NEW YEAR
DIGIZE (100 PV ER) + LIFE 9 (190 PV)
We took our first family flight this Christmas to visit my sister and brother-in-law in California and visited Disney World and Universal Studios while there… which meant lots of food on the go, especially at the amusement parks. You could say our bellies weren’t too happy with our choices! My happy belly roller (see recipe below) was right up there with our Thieves Roller, Hand Purifier, and Spray as most used over the trip! Life 9 for free could not have been at a better time! Probiotics are great for keeping the gut at optimal performance, so this is one both my husband and I have started taking each night.
Happy Belly Roller Recipe
10 drops DiGize
+ 20 drops Peppermint
+ fractionated coconut oil (this one is my favorite)
in a 10 mL roller
Roll on belly as needed
CITRUS FRESH (190 PV ER)
When you live with a man and two little boys, you’ll take all the air purifying you can get! A 15 mL bottle of Citrus Fresh has about 300 drops of essential oil, which will last us a LONG time! We diffuse 1-3 drops at a time (in addition to clearing the air, it also brightens mood), and I also like to add it to my Deep Cleaning Thieves Cleaner recipe (see below) for degreasing and cleaning around the toilet.
Deep Cleaning Thieves Cleaner Recipe
2 capfuls Thieves Household Cleaner (learn more here)
10 drops Lemon
10 drops Citrus Fresh
water
in a 16 oz. spray bottle
LONGEVITY (250 PV)
With winter in full swing, daylight seems scarce and so do strong immune systems. Longevity includes powerhouse oils for the immune system and overall wellness. The oils in this blend rank among the most powerful known antioxidants. Antioxidants are elements that help to neutralize free radicals and lessen the day-to-day oxidative damage we’re all subject to. They’re thought to protect the skin by attaching themselves to free radicals, which minimizes the harm they do and is important for youthful-looking skin.
PANAWAY (300 PV)
Last but not least is one of my absolute favorite oils from the starter kit, PanAway! I’m going to be using this oil quite a bit this year since part of my being intentional is going to be focusing on Fitness. This is one of my favorite oils to apply to sore muscles after a workout. I also LOVE taking an Epsom salt bath infused with PanAway and Copaiba (see recipe below). If you have fitness goals, you will definitely want to make sure you have this oil in your workout bag!
Muscle Magic Epsom Salts
1/2 cup plain Epsom salt
1/8 cup baking soda
5 drops PanAway
2 drops Copaiba
Mix everything together in a mason jar and seal tightly at least overnight. Pour all contents into HOT bathwater then adjust temperature to your preference. Bathe for 20 minutes. Make sure to drink plenty of water before, during, and after your bath to avoid becoming dehydrated. Your muscles will thank you!
Which of these oils/products are you most excited to try? What are your goals for 2019?
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