DIY RECIPE BASICS
SIMPLE + FUN
ROLLERS ↠ Rollers are SO SIMPLE to make! You just need a roller bottle, some carrier oil, and the essential oils of your choice. My carrier of choice is fractionated coconut oil! The number of drops of essential oil will depend what kind of roller you’re making and who it’s for.
HOW TO:
1. Add the desired drops of essential oil to your roller bottle.
2. Top off with carrier oil of choice (making sure to leave space for the roller to fit).
3. Roll on as needed!
FAVORITE MATERIALS:
SPRAYS ↠ Sprays are also SUPER SIMPLE to make! Use a glass spray bottle, witch hazel, water, and the essential oils of your choice, and you’re good to go! For a 1 oz. spray bottle, I like to add about 15-20 drops total of essential oils.
HOW TO:
1. Add the desired drops of essential oil to your spray bottle.
2. Fill halfway with witch hazel (if you choose to use it).
3. Top off with water (making sure to leave some room for the spray nozzle top).
4. Shake and spray!
FAVORITE MATERIALS:
CAPSULES ↠ Capsules are a great way for adults to ingest essential oils.
HOW TO:
1. Add a food grade carrier oil to your capsule, filling it 1/4 of the way.
2. Add the desired drops of Young Living essential oil(s). Check the label for recommendations.
3. Top off with carrier oil.
4. Take with water, milk, etc.
FAVORITE MATERIALS:
Young Living Clear Vegetable Capsules
